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Deep Dives and Vibes

Welcome! to Deep Dives and Vibes, This podcast is meant to bring meaning and purpose to everyday life. In this podcast we will be covering all sort of topic to improve the quality of life.Allowing you to build healthy daily habits with self reflection and ultimate acceptance. Please subscribe and follow all new updates on @deepdivesandvibes instagram. Stay tuned new episode every two weeks!!Thank you :)

May 25, 2022

On today's episode we will be talking about the benefits and downfalls of expectation.


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Apr 27, 2022

Ep.13 Comfort ZONE

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Mar 15, 2022

Learning how to handle these frenetic trains of thoughts can make sitting with ourselves easier and more comfortable. It can also teach us that negative thoughts are just that — thoughts, not realities that we have to run from, fight or respond to.


Mar 1, 2022

The development process comprises many steps.  We all begin in the unconscious stage where we don’t realize that we need to learn a new skill or a life lesson for our soul to expand. Awareness is the first and most difficult step in our authentic expansion because, as unconscious beings, we’re ignorant of the...

Feb 16, 2022

Welcome to Deep Dives and Vibes,

Ever wonder what emotions are and where they stem from, if so then welcome. On today's episode we will be covering all things emotion and how through consciousness we arent at the mercy of our emotions.

For all my meditation lovers go check out my new YouTube : The Cosmic Stardust